It's impossible to overstate how essential your neck is to your chiropractic health and welfare. A 'pain-in-the-neck' is such a common situation that
Myofascial Pain – Causes & Treatment
The formation of trigger points is associated with two principal causes: Stress When we are stressed or anxious we become more likely to clench
Myofascial Pain
Myofascial pain is caused when sensitive areas in your muscles, known as ‘trigger points’ cause pain to appear in different parts of your body. What
Healthy eating for the weekend
Weekends are a wonderful time to enjoy food! To enjoy buying it. To enjoy preparing it. And above all - to enjoy consuming it. That’s why my
Knee Pain
Knee pain can affect us at all ages - from teenage to our senior years. And it can be highly disruptive due to the wide number of activities where our
Where are you leaving your head?
Your head weighs the same amount as a bowling ball. This might come as a surprise. After all - it doesn’t feel like it weighs that much, but indeed it