Village Chiropractic

Healthcare for Wethersfield - Naturally

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Dr. Joe’s Simple Stretches

Stretching is as natural to our bodies as breathing. After all – what’s one of the first things that we feel drawn to doing every morning?

We stretch!

Because chiropractic care works with the natural rhythms and healing processes of your body, it’s hardly surprising then that stretching forms an integral part of many treatment plans.

It also forms an essential part of your own ongoing health maintenance to keep all your limbs, joints, and muscles in their best condition.

Here are just a few of our favorite suggestions:

Neck stretch

Carpal tunnel stretch

Piriformis stretch

A simple back stretch

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